Kale, Apples, Cucumbers, Protein powder & Almond milk
Along with....regular exercise & strength training
I will continue on this journey not to please anyone but to achieve the best health I possibly can. I have already seen results. Some of my smaller clothes are starting to fit better....Whoo hoo! I am not torturing myself with anymore weight scales...they are just plain deceptive!
If you want to learn more about the specific protein powder I use to recover from these sweat induced workouts. Click on this to Learn more about fat burning protein I use.
#teamfit #fatloss #gettinghealth #fitfam #onedayatatime #Hi5Life #ColEnt #nowisthetime #burningfat #onamission